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Schedule
SWC 1 Year Wellness Fest with Wellnergy | 28 Sept, 14:15 – 21:00 The Ministry, London, 79-81 Borough Rd, London SE1 1DN, UK
Get Tickets- 45 minutes
Vibrant Flow Breathwork: Awakening Your Inner Power with Melanie Murphy
Breathwork - Quiet Zone - 45 minutes
Finding Balance with Yoga with Suzie Marus
Zone 2 - Reset - 45 minutes
Find your purpose through a leap of faith with Dayna Clifton
Zone 3 - Workshops - 45 minutes
Reclaiming Your Dark Side: The Path To Authenticity with Mo Haque & Melissa Layton
Zone 4 - Speaker Sessions - 1 hour
Lift and Boost with Saima Husain
Zone 1 - Strength - 45 minutes
Breathing into Bliss: Finding Calm Within with Melanie Murphy
Breathwork - Quiet Zone - 45 minutes
Runner’s strength & injury prevention with The Running Room
Zone 1 - Strength - 45 minutes
Mat Pilates with Aleksandra Warburton
Zone 2 - Reset - 45 minutes
The Creative Ritual - with Ana Kolesnik from Altering
Zone 3 - Workshops - 45 minutes
Navigating Friendships and Love with Core Values as Your Guide
Zone 4 - Speaker Sessions - 20 minutes
Guided Meditation with Self Love London
Breathwork - Quiet Zone - 45 minutes
#IAMHER - DANCE FIT with Shenika Blygen
Zone 2 - Reset - 45 minutes
Breaking the cycle of stress: boost your resiliency through nutrition & lifestyle - with Grace Williams
Zone 3 - Workshops - 45 minutes
Mental Fitness with Maya Raichoora
Zone 4 - Speaker Sessions - 1 hour 45 minutes
HIIT X CORE CIRCUITS with Lisa Mags
Zone 1 - Strength - 45 minutes
Calisthenics Foundations with Alex Lazaroiu
Zone 1 - Strength - 45 minutes
Sound bath with Melissa Layton
Zone 2 - Reset - 45 minutes
Fasting, spirituality and self connection through somatic practices with Addis-Amah Miller
Zone 3 - Workshops - 45 minutes
Gut Health: Optimising mood and digestion with food - with Amani Kaite
Zone 4 - Speaker Sessions - 1 hour
Sound bath with Melissa Layton
Zone 2 - Reset
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