SWC PRESENTS | The Nutrition Edition

Social Wellness Club is changing the narrative and offering people a healthier way to socialise.

Introducing: The Nutrition Edition. Our December event is set to be a deep dive into all things food, featuring some amazing brands, and a panel of industry experts: hosted by Evie Waxman, founder of D*MN GOOD. Come and join us - ask the big questions, get clued up, meet new people and enjoy the evening: SWC style.

Topics to include: actionable nutrition tips for overall well-being, the food/mood connection, eating for performance, and much more. 

Introducing our four speakers – Paul Brown (CEO of BOL Foods), Clare Rafferty (Hyrox athlete and coach), Eleanor Hoath (Nutritional Therapist), Raoul Rechnitz (Nutrionist & Founder)

Expect big energy, great people, DJ decks, and some of our all time favourite food and drink brands.

Details: 6.30pm, Tuesday 5th of December, 2023. Kings Cross.

Schedule:

• 6.30pm – Socialise, network, vibes.
• 7.00pm – Panel with Paul Brown, Clare Rafferty, Eleanor Hoath, Raoul-Edward Rechnitz, hosted by Evie Waxman.
• 8.00pm – Debrief, network, vibes.
• 9pm – Wrap up.

About our speakers:

Paul Brown

After 14 years at Innocent Drinks as their Food Commercial Director, Paul Brown launched BOL Foods: one of the Nation’s leading plant-based brands, most recently gaining the title of SME Brand of the year. BOL has been on a mission to help busy people eat well since 2015. 100% plant-powered recipes, lovingly made to feed your best and make every day, less every day. To date, the B Corp brand has served up over 70 million portions of plants, and they’re not slowing down anytime soon.

Clare Rafferty

With over 10+ years experience in the fitness industry working as a top level coach. In 2016-18 she grew her first online business, working with clients to get ‘photoshoot ready’, as well as competing in her own body-building competition. With her MSc, PT & level 4 strength & conditioning background, she now coaches a whole range of live group sessions, from functional strength to running classes, and works with an endless list of ‘hybrid’ athletes.

Clare is an expert in helping clients understand how to get better through running easier & building key foundational strength, and how to fuel their body for performance and maximum fitness potential.

Eleanor Hoath

Eleanor is a Nutritional Therapist working with clients on a 1-2-1 basis to understand the root cause of their health conditions, after overcoming years of her own struggles. “Regaining control of my health is one of the most powerful things I have ever done - and I want to support you to do the same." When Eleanor isn't seeing 1-2-1 clients you can find her trying new workout classes and brunch spots with friends around London, uncovering the truth behind the latest 'wellness trends' or experimenting with up and coming skincare too!

Raoul-Edward Rechnitz

As a registered Nutritionist with a particular interest in the gut health and soil regeneration spaces, Raoul's work though Picture of Health is to inspire and encourage eating with intention and healthy eatign habits through a series of workshops, retreats and supper clubs he has developed. Starting out in the music world, Raoul came to nutrition to try and heal certain aspects of his own health, something he has achieved recently. Inspiration rather than shocking is Raoul's approach. 

Evie Waxman

Founder and Director of D*mn Good: guilt -free treat business. After overcoming her own battle with food, Evie is on a mission to raise awareness of the culture and attitudes around food, empowering people to feel D*mn Good in their own skin.

Brands joining us with samples:

Fresh Fitness Food - healthy snacks & juices.

Insta: @freshfitnessfoods

BOL Foods - Plant-powered food to truly feed your best.

Insta: @bolfoods

VitHit - Vitamin drinks: High in Vitamins. Low on Sugar. Great in Taste.

Insta: @vithitdrinks

Where:

The Spitfire Building

71 Collier Street

London, N1 9BE

Courtesy of our friends at Kin + Karta!