Nutrition for Optimal Health

Join us for an evening about achieving optimal health through nutrition. With Paula Benedi, discover the hidden toxins affecting your well-being and learn effective detox strategies. Then, with Joshua Clamp, get practical tips for maintaining healthy nutrition when you're busy!

1. Unmasking Toxins: A Journey to wellness and vitality

Prepare to uncover the hidden culprits behind fatigue, low mood, weight gain, and a myriad of other symptoms caused by thousands of toxins lurking in our environment.

Explore the diverse sources of toxins—from air and water pollutants to everyday product chemicals—that infiltrate our bodies, triggering chronic fatigue, skin issues, digestive disturbances, and cognitive challenges.

Discover safe and effective detoxification protocols that surpass conventional methods, offering simple yet powerful strategies to cleanse your body.

Learn practical tips for switching to healthier everyday products, identifying harmful toxins, and embarking on a journey to wellness, weight loss, and renewed vitality.

Paula Benedi

Paula is the founder of Synergised and she’s on a mission to establish root cause medicine as the gold standard of healthcare.

As the creator of the Daily Essential Formula, she has been featured extensively in the press including Vogue, Harper’s Bazaar, Natural Health Magazine, Women & Home, among others.

She also shares her wealth of knowledge through her podcast, The Health Formula Show, which boasts over 250 episodes dedicated to evidence-based health solutions.

With a background in nutrition, functional medicine, and nutritional therapy, Paula is recognised for her holistic and personalised approach to wellness. Her commitment to leveraging scientific testing and comprehensive solutions has empowered thousands of individuals worldwide to overcome chronic health challenges and achieve optimal health under her guidance.

2. Smart Nutrition: Healthy eating for busy lives

Good nutrition is essential for staying healthy in today’s fast-paced world, yet our busy lives often make eating healthy a challenge.

Learn the tips & tricks to optimise your nutrition despite a jam-packed schedule: from easy meals & smart snacks, to meal planning & useful apps – feel confident you can build enjoyable, healthy nutrition habits that last.

Joshua Clamp

Joshua Clamp is an Associate Registered Nutritionist specialising in men's health and behaviour change.

Since completing his BSc in Medical Physiology and MSc in Human Nutrition, Joshua has been working with Maximus UK as a Senior Nutritionist to lead their UK-wide online healthy lifestyle & weight management programmes.

Joshua also runs Sustainable Health, a nutrition & performance consultancy that collaborates with organisations, charities, and individuals to support evidence-based behaviour change.

🗓️ Date & Time: September 10th, 2024, 6:30 PM - 9:00 PM

📍 Location: Myo St Paul's, Watling Street, London, EC4M 9AF

⏰ Schedule: 

6:30 PM: Arrival & Networking 

7:00 PM: Talks by Paula & Joshua

8:00 PM: Networking and Discussions 

9:00 PM: Event Conclusion

SWC Sponsors: Your ticket price includes samples from our amazing sponsors! To be announced soon!

*Please note we have photographers at our events to capture key moments and share them with our wider community!