Female Wellness Edition: Living in harmony with your hormones

Join us on Tuesday June 18th for an exciting evening discussing the incredibly complex and important topic of female hormonal health with a top nutritionist and female led startup.

In classic SWC style, expect good vibes, insightful discussions, and some delightful refreshments to indulge in.

You'll gain access to talks from:

Adele Meyer & Eleanor Hale: "A chocolate subscription with hormone loving ingredients" 

Wombshine is a period-care subscription service of tasty chocolate truffles packed full of nutrients. The startup has created a blend of 15 different vitamins and adaptogens, artfully blended into vegan artisan truffles made with premium organic cacao. 

Did you know... In the UK, it's estimated that at least 80% of women experience period pain at some stage in their lifetime. In 5% to 10% of women the pain is severe enough to really disrupt their lives!

Expect to hear more about...

• The different nutrients womens' bodies need during menstruation. Our wombs are over-utilised and under-cared for, and it's about time that changed...
• Wombshine's research into the vitamins and adaptogens that are proven to help combat fatigue, cramps and PMS - from familiar things like iron, zinc and magnesium to ancient herbal remedies like cramp bark and lady's mantle.
• What the founders have found about how to better support women's menstrual health and wellbeing, as well as their journey as a new wombcare startup, led by and for women (#PeriodPower!)

Jessica O'Dwyer: "What you need to know about Gut & Hormone Health" 

Get ready to discuss the intricate relationship between gut health and hormonal balance. As a Nutritional Therapist specialising in the application of nutrition and lifestyle medicine, Jessica aims to educate on the often overlooked connection that plays a crucial role in overall hormone and fertility health. We want to equip you with practical tips and tailored advice to help you reach your best health yet. It's not just about learning; it's about taking positive steps together towards good health.

Expect to learn more about...

1. The Gut-Hormone Connection: We'll explore how the microbiome and hormones communicate and the impact this has on your body and mood.
2. Common Imbalances: By understanding these common issues, we can begin to recognise the signs and symptoms in our own bodies and take the first steps towards addressing them.
3. Stress, Lifestyle, and its Implications: Stress and lifestyle are not just buzzwords; they are significant factors affecting both gut health and hormonal balance. We'll discuss how modern-day stressors and lifestyle choices can disrupt this delicate balance and what that means for your health and well-being.
4. Achieving Balance: Finally, we'll focus on practical, science-backed strategies for balancing gut and hormone health. From nutritional recommendations to lifestyle adjustments, you'll leave with personalised solutions designed to support your health journey.

🗓️ Date & Time: June 18th, 2024, 6:30 PM - 9:00 PM

📍 Location: Myo St Paul's, Watling St, London EC4M 9AF, UK

⏰ Schedule: 

6:30 PM: Arrival & Networking 

7:00 PM: Talks by Wombshine & Jessica O'Dwyer

8:00 PM: Networking and Discussions 

9:00 PM: Event Conclusion

SWC Sponsors: Your ticket price includes samples from our amazing sponsors!

🌸 Free Soul

🥯 Nush foods

Price: As you may have noticed, we have slightly upped our ticket prices for our flagship events. This is because we are investing in our event experience and working with new venues, brands and speakers, which all comes at a cost for us. We want to deliver the best experience we can for you and we hope you understand.

*Please note we have photographers at our events to capture key moments and share them with our wider community!