Burnout & Boundaries Talks

Relive our August Flagship event or experience it for the first time! You'll gain access to the following talks: 1. Work Smarter, Not Harder: Balancing Ambition and wellbeing for Professional Success Health is the foundation of high performance. Yet the worlds of corporate, start-up and entrepreneurship model unsustainable success strategies that increasingly drive healthy people to burnout and can feel impossible for those managing existing health challenges. In this first talk, Natalia will help you reframe well-being as a tool for success. She will share insights from her own journey along with an actionable, 3-step framework to redefine success in holistic terms and achieve your personal and professional goals in a way that works with your well-being, not against it. This is for you if… You struggle to balance your personal wellbeing with your professional ambitions You’ve lost your spark or feel on the brink of burnout and need a change of strategy You lack the clarity and confidence to go after what you want, set healthy boundaries and protect your energy for what really matters You’re neurodivergent or managing long-term health challenges You know what to do but struggle to implement it consistently 2. From the NHS to the arctic: Lessons in creating healthy habits Becca Salmon Dr Becca Salmon is an NHS and Global Expedition doctor who inspires people to improve their health through lifestyle measures such as physical activity and getting outdoors. She has travelled the world as a doctor in all environments, including the Arctic, jungles and mountains. Dr Becca is also the Founder of The Healthcare Club, a community set up to improve the health of healthcare workers in the UK. After becoming burnt out in her job, she wanted to create a space to reduce burnout for other healthcare professionals by encouraging healthy habits, setting boundaries, and prioritising self-care.